Weigh In record (no journal entry) for 30 September 2020
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86.4 kg
Lost so far: 1.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1154 kcal
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Fat: 65.41g | Prot: 49.34g | Carbs: 90.07g.
Breakfast: Fazer Шоколад, Кофе, Овсяноблин с Сыром. Lunch: Хлеб Черный, Салат из Помидоров и Огурцов, Макароны Отварные, Гуляш из Свинины. Dinner: Чай, Овсяноблин с Сыром. Snacks/Other: Чай, Fazer Шоколад, Чай, Dove Молочный Шоколад. more...
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Losing 2.1 kg a Week
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ane4ka_anut04ka's Weight History
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