Weigh In record (no journal entry) for 30 September 2020
|
85.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
2684 kcal
|
Fat: 74.02g | Prot: 242.60g | Carbs: 265.19g.
Breakfast: Myprotein Impact Whey Isolate Natural Chocolate, Granarolo Latte Parzialmente Scremato, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, J. D. Gross Cioccolato Fondente 85 Enrico, Myprotein Omega 3. Lunch: Desantis Olio Extra Vergine di Oliva, Milbona Skyrella, Masina Sfilacci di Carni Equine Enrico, Mulino Bianco Pan Bauletto Bianco. Dinner: Net Integratori Bb Bar Cioccolato Bianco, Net Integratori VB Bar 25. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EnricoRuvo's Weight History
|