dome.v's Journal, 30 Sep 20

breakfast kopi pandan

View Diet Calendar, 30 September 2020:
505 kcal Fat: 4.37g | Prot: 10.24g | Carbs: 113.29g.   Breakfast: Nescafe Classic, Syrup, Sasa Santan Kelapa, Greenfields Skimmed Milk (250ml), Evaporated Milk (Used in Coffee or Tea). Lunch: Apel, Jeruk. Dinner: Tangerines (Mandarin Oranges) , Orange. Snacks/Other: Yakult Yakult, Dry Whole Wheat Macaroni . more...
1739 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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