Weigh In record (no journal entry) for 29 September 2020
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80.3 kg
Lost so far: 3.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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775 kcal
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Fat: 40.59g | Prot: 56.73g | Carbs: 43.23g.
Lunch: Rumba Rumba, Pechuga de Pollo a la Plancha, Lechuga de Hoja Verde, Rúcula. Dinner: Tomates, Pan de Queso, Queso Cheddar, Paty Hamburguesa Clasica, Pan de Hamburguesa. more...
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Losing 4.0 kg a Week
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estrellita_cgc's Weight History
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