Weigh In record (no journal entry) for 29 September 2020
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87.0 kg
Lost so far: 6.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1312 kcal
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Fat: 36.87g | Prot: 78.43g | Carbs: 184.42g.
Breakfast: Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Dinner: Cauliflower Rice, Market Pantry Colby Jack Shredded Cheese, Wild Rice (Cooked) , Wellshire Farms Turkey Kielbasa. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Losing 0.6 kg a Week
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oceanladyjulia's Weight History
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