Weigh In record (no journal entry) for 28 September 2020
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115.9 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1877 kcal
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Fat: 74.72g | Prot: 58.63g | Carbs: 244.50g.
Lunch: Banana, Waffle House Plain Biscuit, Waffle House Cheese & Eggs, Blue Diamond Banana Almond Milk, General Mills Honey Nut Cheerios. Dinner: Goya Beef Empanadas, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Perry's Ice Cream Premium Butter Pecan Ice Cream, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Losing 0.6 kg a Week
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sueandron's Weight History
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