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Please dong pengen ke angka 50kg.
Masih ada waktu 2 minggu.
View Diet Calendar, 29 September 2020:
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1235 kcal
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Fat: 27.06g | Prot: 60.34g | Carbs: 187.26g.
Breakfast: White Bread . Lunch: Tempeh (Cooked) , Spinach (with Salt, Drained, Cooked, Boiled) , Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Sinti Bumbu Pecel, White Rice. Dinner: Tangerines (Mandarin Oranges) , White Bread. Snacks/Other: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), White Bread . more...
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LJ Prince's Weight History
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