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View Diet Calendar, 29 September 2020:
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762 kcal
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Fat: 26.57g | Prot: 38.45g | Carbs: 93.14g.
Breakfast: Sasa Santan Kelapa, Greenfields Skimmed Milk (250ml), Evaporated Milk (Used in Coffee or Tea), Syrup, Nescafe Classic. Lunch: Yakult Yakult, Baked or Broiled Tuna, Mayonnaise-Type Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Orange. Snacks/Other: Moon Cake White Lotus Seed with Single Yolk. more...
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2264 kcal
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Exercise:
Kickboxing - 32 minutes, Walking (brisk) - 6.5/kph - 52 minutes, Resting - 17 hours and 6 minutes, Sleeping - 5 hours and 30 minutes. more...
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 Comments
29 Sep 20 by member: tasyasyafitri00
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@tasya kurang tau sis. aku dikasi mama soalnya
29 Sep 20 by member: dome.v
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