Weigh In record (no journal entry) for 29 September 2020
|
65.2 kg
Lost so far: 33.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
396 kcal
|
Fat: 8.56g | Prot: 18.51g | Carbs: 60.52g.
Breakfast: Кофе с Молоком. Lunch: 4 Сезона 8 Овощей . Dinner: Seven Салат из Свежих Овощей, Салат Овощной. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vladlena.koroleva.2016's Weight History
|