Weigh In record (no journal entry) for 29 September 2020
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63.8 kg
Lost so far: 7.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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973 kcal
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Fat: 26.05g | Prot: 38.31g | Carbs: 158.97g.
Breakfast: Яблоко, Домашкино Ряженка 2,5%, Dia Dar Мюсли Злаковые. Dinner: Нектарины, Здоровое Меню Хлебцы Пшенично-Ржаные, Хохланд Творожный Сыр, Домашкино Творог 5%. Snacks/Other: Арбуз, Арбуз, в Лучших Традициях Молоко Ультрапастеризованное, Пп Наполеон, Нектарины. more...
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Gaining 0.9 kg a Week
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MaryPr21's Weight History
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