Weigh In record (no journal entry) for 29 September 2020
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57.6 kg
Lost so far: 4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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129 kcal
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Fat: 0.67g | Prot: 6.96g | Carbs: 23.79g.
Breakfast: Nestle Koko Krunch (30g), Greenfields Skimmed Milk (250ml). more...
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Losing 0.8 kg a Week
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ellysliu's Weight History
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