Krisgof's Journal, 28 Sep 20


View Diet Calendar, 28 September 2020:
1508 kcal Fat: 96.47g | Prot: 75.70g | Carbs: 86.67g.   Breakfast: Pecan Nuts , Coffee with Cream and Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas , Quaker Old Fashioned Oats, Berries, Peanut Butter. Lunch: Quaker Rice Cakes - Salt Free, Macaroni or Pasta Salad with Chicken. Dinner: Mozzarella Cheese (Whole Milk) , Bacon Beef. more...

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