Plume40's Journal, 28 Sep 20

Weigh In record (no journal entry) for 28 September 2020

81.9 kg Lost so far: 2.7 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:

187 kcal

Fat: 1.60g | Prot: 3.76g | Carbs: 40.30g. Breakfast: Miel, Banania Lait au Chocolat, Auchan 100% Pur Jus Orange sans Pulpe. more...

2511 kcal

Exercise: Watching TV/Computer - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Plume40's Weight History