Weigh In record (no journal entry) for 28 September 2020
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71.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1018 kcal
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Fat: 53.77g | Prot: 70.56g | Carbs: 59.48g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Sadia Mussarela, Nestlé Creme de Leite, Ovo. Snacks/Other: Panettone. more...
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Losing 1.6 kg a Week
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DeiseMarcela's Weight History
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