|
makan malam 227 kkal ..
View Diet Calendar, 28 September 2020:
|
977 kcal
|
Fat: 24.83g | Prot: 87.65g | Carbs: 93.73g.
Breakfast: ABC Saus Sambal, Putih Telur Matang, Sari Roti Roti Tawar Gandum (2). Lunch: Sambal Goreng, Pare, Royco Bumbu Nasi Goreng Rendang, Dada Ayam, Nasi Putih. Dinner: Seleco Nori Original Flavour, Pare, Dada Ayam, Putih Telur Matang. Snacks/Other: Telur Rebus, Tropicana Slim Sweetener Classic. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mamah cHay's Weight History
|