Weigh In record (no journal entry) for 28 September 2020
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82.8 kg
Lost so far: 8.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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828 kcal
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Fat: 42.04g | Prot: 61.89g | Carbs: 52.14g.
Breakfast: Jogurt ACTIVIA Virsiku-Müsliga, Кофе. Lunch: Борщ. Dinner: Epiim Eesti Juust Light Viilutatud, E-PIIM, Перепелиное Яйцо, Eedeni Maksimarket Riisi-Tuunikalasalat. Snacks/Other: Farmi Piimatööstus AS Hapukoor FARMI 20%, Жаренная картошка с грибами, Workout Shop Iso Zero Protein. more...
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Gaining 0.6 kg a Week
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evelinorg's Weight History
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