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svetlana petrovs
Journal
28 Sep 20
svetlana petrovs's Journal, 28 Sep 20
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Weigh In record (no journal entry) for 28 September 2020
70.8 kg
Lost so far:
5.2 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 September 2020:
1154 kcal
Fat: 58.61g | Prot: 47.12g | Carbs: 108.47g.
Breakfast:
Чай с Молоком.
Lunch:
Котлета Домашняя, Доширак Квисти со Вкусом Курицы.
Dinner:
Жареное Яйцо, Белый Хлеб.
Snacks/Other:
Чай с Молоком, Своя Компания Тирамису, Чай с Медом.
more...
2007 kcal
Exercise:
Sitting - 2 hours, Washing Dishes - 30 minutes, Watching TV/Computer - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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svetlana petrovs's Weight History
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