Weigh In record (no journal entry) for 28 September 2020
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61 kg
Lost so far: 9.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1895 kcal
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Fat: 75.82g | Prot: 148.66g | Carbs: 169.69g.
Breakfast: Milbona High Protein Yogurt Peach-Orange, Coop Kaffeerahm, Nu3 Protein Bar, Red Bull Sugarfree Red Bull. Lunch: Hazelnuts or Filberts Nuts, Migros Pouletbrust Hauchdünn, Nectarine, Egg, Migros Daily Falafel Salad. Dinner: Migros Sélection Crème Caramel Fleur de Sel, Peach, Avocado, Aldi Suisse Trutenbrust, Tomatoes, You Mozzarella, Extra Virgin Olive Oil, Broccoli, Migros Champignons Braun, Eggplant. more...
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Gaining 4.2 kg a Week
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Dimitri.litvin's Weight History
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