Weigh In record (no journal entry) for 28 September 2020
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84.5 kg
Lost so far: 23.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1404 kcal
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Fat: 94.12g | Prot: 71.34g | Carbs: 170.50g.
Breakfast: Caffè Espresso, Bifidus Yogurt Bifidus Magro 0,1, Gullon Cuor di Cereale. Lunch: Mambo Kids Patatine Rustiche, Cetriolo (senza Buccia), Penny Market Crostini, Auchan Olio Extravergine di Oliva , Poseidon Ritagli di Salmone Affumicato. Dinner: Gullón Cuor di Cereale senza Zuccheri Aggiunti, Penny Market Crostini, Sapor di Cascina Wurstel Servelade. Snacks/Other: Fonzies Originali Fonzies, Gullon Cuor di Cereale, Pere. more...
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Losing 3.5 kg a Week
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maricristallina's Weight History
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