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Today is fast day and I am getting used to eating certain foods, my hunger in the afternoons is not as much as it used to be. I will have my oatmeal for breakfast, but I do not have any fruit. Today I will go without fruit until I go to the store. I am also exercising, it seems that since I started exercising i have not been loosing weight, just staying the same. I am not sure why.
View Diet Calendar, 06 November 2013:
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435 kcal
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Fat: 9.55g | Prot: 26.05g | Carbs: 65.86g.
Breakfast: Butter, Oatmeal, Honey, Salt, Water. Dinner: Celestial Seasonings Honey Vanilla Chamomile Herbal Tea, Honey, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Gorton's Grilled Lemon Butter Salmon Fillets, Water. more...
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