Weigh In record (no journal entry) for 28 September 2020
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56 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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682 kcal
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Fat: 38.02g | Prot: 26.93g | Carbs: 58.63g.
Breakfast: Кофе Латте. Lunch: Картофельные Чипсы, Finn Crisp Хлебец Ржаной (6г), Norven Сьомга Слабосолена, Салат из Капусты и Огурца. more...
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Losing 1.5 kg a Week
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Anasteyshin_'s Weight History
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