okt4vi4's Journal, 28 Sep 20

belepotan

View Diet Calendar, 28 September 2020:
662 kcal Fat: 19.74g | Prot: 47.22g | Carbs: 76.61g.   Breakfast: Mr. Bread Roti Tawar Cokelat, Maestro Light Mayonnaise, ABC Saus Sambal , Tomat Merah, Telur Dadar, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Jagung Rebus, Bawang Putih, Bawang Bombay, Babi Panggang (Hanya Daging yang Dimakan), Kentang (Daging, tanpa Garam, Direbus), Wortel. Snacks/Other: Pancake (Campuran Kering), Melon, Ellenka Fiber Creme, Kopi. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


okt4vi4's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.