|
mau ngecilin lingkar perut susah bgt yaallah😭
View Diet Calendar, 28 September 2020:
|
942 kcal
|
Fat: 26.90g | Prot: 31.65g | Carbs: 145.30g.
Breakfast: Sambal Goreng, Telur Dadar atau Telur Orak-Arik, Tempe Orek, Nasi Kuning. Lunch: bihun kuah, Pisang. Dinner: Delfi ChaCha Milk Chocolate, Alpukat, Kerupuk Beras, Rengginang. Snacks/Other: Serabi, Tahu Isi, Delfi ChaCha Milk Chocolate. more...
|
|
1485 kcal
|
Exercise:
Fitness Training (Workout) - 36 minutes, Resting - 16 hours and 14 minutes, Sleeping - 7 hours and 10 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putrirasyifa's Weight History
|