Weigh In record (no journal entry) for 27 September 2020
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75 kg
Lost so far: 19.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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668 kcal
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Fat: 7.98g | Prot: 48.82g | Carbs: 104.44g.
Breakfast: Frutillas, La Serenísima Leche Descremada, Café Regular, Piña. Lunch: Calabaza Cocinada, CasanCrem CasanCrem Light, Granja Tres Arroyos Hamburguesa de Pollo Congelada. Dinner: Granja Tres Arroyos Hamburguesa de Pollo Congelada, Vegetalex Medallones de Verdura. Snacks/Other: La Serenísima Leche Descremada, Café Regular, Dahi Yogur Descremado con Frutas del Bosque. more...
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Losing 0.1 kg a Week
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santiago.montiel's Weight History
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