Weigh In record (no journal entry) for 06 November 2013
|
107 kg
Lost so far: 19 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2013:
|
598 kcal
|
Fat: 14.59g | Prot: 21.61g | Carbs: 94.28g.
Breakfast: Vitalis Muesli Frutta, Yomo 100% Naturale Fragole, Sterilgarda Latte Parzialmente Scremato. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|