Weigh In record (no journal entry) for 27 September 2020
|
66.9 kg
Lost so far: 20.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
564 kcal
|
Fat: 13.93g | Prot: 25.02g | Carbs: 84.28g.
Breakfast: Limonata, Sütaş Ayran, Tavuk Dürüm. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
herseyguzelolucak's Weight History
|