Weigh In record (no journal entry) for 27 September 2020
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72.2 kg
Lost so far: 4.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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645 kcal
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Fat: 26.27g | Prot: 19.10g | Carbs: 80.82g.
Breakfast: Miel, Gâteau au Yaourt, Thé sans Sucre, Oeuf Mollet, Paysan Breton Fromage Fouetté Madame Loik Nature, Carrefour Pain de Mie Complet Tranché. Dinner: Carrefour Bifidus Vanille. more...
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Losing 0.7 kg a Week
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