Weigh In record (no journal entry) for 27 September 2020
|
93.5 kg
Lost so far: 5.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
652 kcal
|
Fat: 29.27g | Prot: 19.84g | Carbs: 83.93g.
Breakfast: Сливочное Масло, Сыр Российский, Банан, Хлеб Черный, Вареное Яйцо. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gurza2013's Weight History
|