Weigh In record (no journal entry) for 27 September 2020
|
72.1 kg
Lost so far: 8.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
1214 kcal
|
Fat: 35.26g | Prot: 57.02g | Carbs: 172.98g.
Breakfast: Диадар Отруби Хрустящие Ржаные, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Жареное Яйцо. Lunch: Виктория Торт Песочный Ягодный. Dinner: Гречневый Суп. Snacks/Other: Яблоко, Магнит Арбуз. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liissa999's Weight History
|