Alhamdulillah akhirnya bisa nyentuh angka 59 for the first time in my life 🙏😭
|
59.3 kg
Lost so far: 20.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
694 kcal
|
Fat: 28.04g | Prot: 21.00g | Carbs: 88.63g.
Lunch: Pop Mie Kuah Pedes Dower, Perkedel Jagung, Bakso Ikan. Snacks/Other: Mayora Teh Pucuk Harum Less Sugar. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GadingNaa's Weight History
|