Weigh In record (no journal entry) for 20 September 2020
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58.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1402 kcal
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Fat: 86.64g | Prot: 52.82g | Carbs: 100.34g.
Breakfast: Melitta Café sem Açúcar . Lunch: Rainha Costelinha Suína, Salada de Macarrão. Dinner: Nativ Filé de Tilápia Empanado Congelado, Salada de Macarrão. more...
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Losing 2.1 kg a Week
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Yukie2409's Weight History
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