View Diet Calendar, 26 September 2020:
|
2276 kcal
|
Fat: 71.02g | Prot: 117.56g | Carbs: 310.65g.
Breakfast: Kirkland Signature Frozen Whole Blueberries, Egg White , Quaker Quick Oats (3-5 Min). Lunch: Olive Oil , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Tomatoes, Asparagus , Broccoli , Minute Rice Whole Grain Brown Rice . Dinner: Fresh Lime Juice, Broccoli , Minute Rice Whole Grain Brown Rice , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Olive Oil , Tomatoes, Lettuce. Snacks/Other: Tim Hortons Latte (Medium), Tim Hortons Everything Bagel with Light Cream Cheese, Peaches , Compliments Raw Whole Cashews, Almonds , Plums , Bananas . more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rohamahmadyfard's Weight History
|