Weigh In record (no journal entry) for 26 September 2020
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72.4 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1032 kcal
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Fat: 31.60g | Prot: 83.82g | Carbs: 96.46g.
Lunch: Esselunga Equilibrio Pasta Integrale. Dinner: Lidl Hamburger di Tacchino. more...
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Losing 0.3 kg a Week
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SpiderTony88's Weight History
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