Weigh In record (no journal entry) for 26 September 2020
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90.5 kg
Lost so far: 19 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1363 kcal
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Fat: 24.79g | Prot: 126.98g | Carbs: 146.23g.
Breakfast: Hacendado Café Molido Mezcla de Tueste Natural y Torrefacto, Hacendado Leche Desnatada de Vaca. Lunch: Hacendado Queso Fresco Burgos Desnatado 0%, Pimientos Verdes, Hacendado Lentejas Categoría Extra, DIA Naranja.. Dinner: Brócoli, Hacendado Contramuslos de Pollo sin Piel. Snacks/Other: Lidl Copos de Avena(Crownfield). more...
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Losing 2.1 kg a Week
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tedychoco's Weight History
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