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View Diet Calendar, 26 September 2020:
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1236 kcal
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Fat: 53.47g | Prot: 70.67g | Carbs: 123.00g.
Breakfast: Telur Rebus, Ashitaki Ashitaki Mie Goreng Ala Jepang, WRP Lose Weight. Lunch: Putih Telur, Sambal Goreng, Mentimun (dengan Kulit), Tumis Buncis, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Telur Rebus, Sup Ayam. Dinner: Bakso Daging Sapi, Sambal Goreng, Jambu Kristal, Daging Ayam (Panggang, Bakar, Dimasak), Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Kelapa, Telur Dadar, Tong Tji Tematik INSTANT Matcha Latte. more...
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1816 kcal
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Exercise:
Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Lizia_fn's Weight History
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