Weigh In record (no journal entry) for 26 September 2020
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1412 kcal
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Fat: 45.02g | Prot: 47.05g | Carbs: 209.78g.
Breakfast: Banane, Cracotte Cracotte au Froment. Lunch: Pizza Maison, Carottes. Snacks/Other: Nesquik Chocolat Chaud. more...
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Losing 0.5 kg a Week
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