Weigh In record (no journal entry) for 26 September 2020
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78.9 kg
Lost so far: 9.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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798 kcal
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Fat: 22.38g | Prot: 32.47g | Carbs: 117.37g.
Lunch: Tempe Orek, Sambal Goreng, Bihun (Dimasak), Ikan, Ayam Goreng, Telur Goreng, Telur Rebus, Nasi Kuning. Dinner: Apel (tanpa Kulit). Snacks/Other: Wajik, Garuda Pilus BBQ. more...
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Losing 0.1 kg a Week
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ClaudiaRia's Weight History
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