Weigh In record (no journal entry) for 26 September 2020
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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712 kcal
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Fat: 29.38g | Prot: 49.42g | Carbs: 61.33g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate. Lunch: Tempe Goreng, Lontong, Soto Ayam, Telur Puyuh. more...
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Losing 0.3 kg a Week
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Putri Pebri's Weight History
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