Weigh In record (no journal entry) for 26 September 2020
|
65 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
604 kcal
|
Fat: 15.01g | Prot: 12.26g | Carbs: 102.80g.
Breakfast: Energen Sereal Coklat. Lunch: Chatime Bubble Milk Tea, Boiled Egg, Egg White. Dinner: Rose Brand Bihun Goreng. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karolsam16's Weight History
|