Weigh In record (no journal entry) for 26 September 2020
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70.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1639 kcal
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Fat: 59.72g | Prot: 59.68g | Carbs: 192.66g.
Breakfast: Coffee (Brewed From Grounds), So Good Almond Coconut Milk Unsweetened, Bananas, Mayver's Crunchy Peanut Butter, Woolworths Wholemeal Bread. Lunch: Woolworths Oven Roasted Mixed Nuts, Blackberries (Solids and Liquids, Heavy Syrup, Canned), Mango, Woolworths 99% Fat Free Greek Style Yoghurt, Arnott's Tiny Teddy Chocolate. Dinner: Weight Watchers Beef Cottage Pie. Snacks/Other: Frey Supreme Extra Dark 85% Chocolate, Cherry Tomatoes, Blackberries (Solids and Liquids, Heavy Syrup, Canned) , So Good Almond Coconut Milk Unsweetened, Weet-Bix Weet-Bix. more...
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Losing 1.4 kg a Week
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jadels2012's Weight History
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