reyhan gül's Journal, 25 Sep 20


View Diet Calendar, 25 September 2020:
1050 kcal Fat: 31.48g | Prot: 52.80g | Carbs: 143.36g.   Breakfast: Maydanoz, Çay Şekerli, Yumuşak Simit, Salatalık (Soyulmuş), Yeşil Biber, Beyaz Peynir, Boyoz. Lunch: Asya Armutu. Dinner: Brokoli, İğde, İncir, Sebzeli İnce Kabuklu Peynirli Pizza, Makarna, Ton Balığı Salatası. more...
3590 kcal Exercise: Walking (brisk) - 6.5/kph - 2 hours and 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours, Vacuuming - 1 hour, Housework - 2 hours, Aerobics - 1 hour, RPM - 1 hour. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


reyhan gül's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.