Weigh In record (no journal entry) for 25 September 2020
|
67.4 kg
Lost so far: 2.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
880 kcal
|
Fat: 16.11g | Prot: 54.60g | Carbs: 132.16g.
Lunch: Gouda, Lidl Vollkorn Tortilla Wraps, Feigen. Dinner: Crownfield Zarte Haferflocken, Milram Skyr Natur, Wassermelone. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silviaundsophie's Weight History
|