Weigh In record (no journal entry) for 25 September 2020
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74.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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987 kcal
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Fat: 41.37g | Prot: 36.19g | Carbs: 117.38g.
Breakfast: Freefrom Milch 1,5%, Freefrom Yaourt Nature, Chia-Samen, Kaffee, Migros Bio Vollkorn-Haferflöckli. Lunch: Valflora Schlagrahm, Migros Zwetschgenwähe, Espresso. Dinner: Valflora Schlagrahm, Coop Qualité & Prix Pouletbrust mit Curry, Migros Asiago, Tomatensuppe, Vollkornbrot. Snacks/Other: San Pellegrino Chinotto, Blévita 5 Céréales. more...
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Losing 4.2 kg a Week
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Grigioperla's Weight History
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