Weigh In record (no journal entry) for 25 September 2020
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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521 kcal
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Fat: 16.27g | Prot: 24.56g | Carbs: 69.39g.
Breakfast: Dancow Fortigro Coklat, Sunpride Banana. Lunch: Sambal Goreng, Telur Dadar, Ikan Asin, Ikan Teri, Nasi Putih. more...
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Losing 0.4 kg a Week
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Noviarniv's Weight History
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