Weigh In record (no journal entry) for 25 September 2020
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80 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1082 kcal
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Fat: 39.56g | Prot: 104.56g | Carbs: 78.37g.
Breakfast: Ikan Asin, Ikan Tongkol Goreng, Sambal Goreng, Jagung Rebus, Wortel Dimasak, Tahu Goreng, Sayur Asem, Nasi Putih. Lunch: Ikan Tongkol Goreng, Sambal Goreng, Tempe Goreng. more...
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Losing 1.0 kg a Week
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angelacasandra1's Weight History
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