Weigh In record (no journal entry) for 25 September 2020
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69.9 kg
Lost so far: 1.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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358 kcal
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Fat: 3.83g | Prot: 9.39g | Carbs: 69.53g.
Breakfast: Кофе (из Молотых Зерен), Апельсин, Daniel Курага Экстра, Ясно Солнышко Овсяные Хлопья #1. more...
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Losing 1.5 kg a Week
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