Weigh In record (no journal entry) for 25 September 2020
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58.9 kg
Lost so far: 1.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1313 kcal
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Fat: 23.55g | Prot: 43.75g | Carbs: 81.01g.
Breakfast: Цикорий, Кофе, Геркулес Овсяные Хлопья, Домик в деревне Кефир 1%. Lunch: Сыр Российский, Яйцо (Целое). Dinner: Форель, Голубец, Жигулевское Пиво. more...
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Gaining 1.8 kg a Week
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slim_happy_1's Weight History
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