kuhn31's Journal, 25 Sep 20


View Diet Calendar, 25 September 2020:
1230 kcal Fat: 70.40g | Prot: 33.12g | Carbs: 122.34g.   Breakfast: Ancient Organics 기버터, 어니스트 어니스트 코코넛 mct 오일,  커피. Lunch: 밤호박, 밤호박, 틸라무크 콜비잭, 라칸토 몽크프룻 스위트너 클래식, 프레지덩 무염버터, 달걀. Snacks/Other: 무화과, 무화과, 둘코 화이버 망고맛, 세노비스 루테인+오메가-3, 비타하임 발포비타민. more...
1527 kcal Exercise: Washing Dishes - 1 hour, Cooking - 1 hour and 20 minutes, Cleaning - 1 hour, Walking (moderate) - 5/kph - 2 hours and 9 minutes, Resting - 11 hours and 31 minutes, Sleeping - 7 hours. more...

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