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180 kalori...roti+keju+smoked beef+mustard yumm
View Diet Calendar, 25 September 2020:
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782 kcal
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Fat: 32.00g | Prot: 26.86g | Carbs: 97.83g.
Breakfast: Mustard, Slice Meatless Beef, Chicken, Salami or Turkey, Anchor Unsalted Butter, Egg, Kraft Singles Light 25% Kurang Lemak , Whole Wheat Bread, Water . Lunch: ABC Saus Sambal , BonCabe Boncabe, Dried Shiitake Mushrooms , Seaweed, Boiled Egg, Nongshim Shin Ramyun. Snacks/Other: Tora Bika 3 In 1 Diet. more...
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289 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...
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