Weigh In record (no journal entry) for 25 September 2020
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67.7 kg
Lost so far: 2.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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669 kcal
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Fat: 21.87g | Prot: 30.76g | Carbs: 92.91g.
Breakfast: Tahu Isi, Oatmeal, Kismis (tanpa Biji). Lunch: Sayur Asem, Nasi Putih (Butir-Sedang, Dimasak), Tempe Goreng, Tahu Goreng. more...
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Gaining 9.8 kg a Week
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awwalunisa.ak's Weight History
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